All instructors
All times
Reformer Pilates - Dynamic Flow (All Levels) πΏπͺ
09:00 - 09:50 | 50 MIN (UTC)
A Reformer Pilates faster-paced full-body workout, incorporating functional movements and higher resistance, to build strength, muscular endurance, stamina and cardiovascular fitne...
Adam K
2 spaces available
28 Chapelgate, Retford, UK
Memberships & packages available
Reformer Pilates ~ Slow Flow
10:00 - 10:50 | 50 MIN (UTC)
Reformer Pilates-a fun, low impact way to build core strength, improve posture, and boost flexibility. Beginner classes focus on simple, controlled movements and mindful breathing ...
Adam K
2 spaces available
28 Chapelgate, Retford, UK
Memberships & packages available
Reformer Pilates ~ Beginners
11:00 - 11:50 | 50 MIN (UTC)
Experience the perfect introduction to Reformer Pilates. π€ Build strength, improve posture, and enhance flexibility in a supportive, social setting. πͺβ¨ Ideal for beginners lookin...
Adam K
1 spaces available
28 Chapelgate, Retford, UK
Memberships & packages available
Introduction to TRX - All Levels
12:30 - 13:15 | 45 MIN (UTC)
TRX training is a highly effective form of suspension exercise that uses bodyweight and gravity to build strength, balance, and core stability. By adjusting body position, exercise...
10 spaces available
Yoga Barn Retford, Rectory Road, Retford, UK
Memberships & packages available
Mat Pilates - All Levels π« NEW CLASS π«
19:15 - 20:15 | 60 MIN (UTC)
Join Instructor Beth for a session of Mat Pilates
Sold out
Yoga Barn Retford, Rectory Road, Retford, UK
Memberships & packages available