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Vinyasa ~ Friday Flow with Intention
Flow with Purpose — What Vinyasa Yoga Really Is Vinyasa Yoga is often called a “moving meditation.” 🌬️✨ It’s a dynamic practice where breath and movement flow together — each inh...
Paula Z
5 spaces available
Yoga Barn Retford, Rectory Road, Retford, UK
Memberships & packages available
Reformer Pilates ~ Reformer Friday Flow 🌿✨
Feel the energy and find your flow with Reformer Friday Flow - a dynamic, full-body class designed to build strength, balance, and control. With smooth transitions and upbeat sequ...
Emily D
1 spaces available
Chapelgate, Retford, UK
Memberships & packages available
Reformer Pilates ~ Beginners
Reformer Pilates-a fun, low impact way to build core strength, improve posture, and boost flexibility. Beginner classes focus on simple, controlled movements and mindful breathing ...
Haley C
1 spaces available
28 Chapelgate, Retford, UK
Memberships & packages available