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Reformer Pilates ~ Slow Flow
Reformer Pilates-a fun, low impact way to build core strength, improve posture, and boost flexibility. Beginner classes focus on simple, controlled movements and mindful breathing ...
Adam K
3 spaces available
28 Chapelgate, Retford, UK
Memberships & packages available
Reformer Pilates ~ Beginners
Experience the perfect introduction to Reformer Pilates. π€ Build strength, improve posture, and enhance flexibility in a supportive, social setting. πͺβ¨ Ideal for beginners lookin...
Adam K
3 spaces available
28 Chapelgate, Retford, UK
Memberships & packages available
Reformer Pilates - Slow Flow
Reformer Pilates ~ Slow πΏβ¨ Discover the power of mindful movement in Reformer Pilates Slow Flow. πΏ This class blends smooth, controlled transitions with focused breathwork to enh...
Emily D
5 spaces available
Chapelgate, Retford, UK
Memberships & packages available