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Vinyasa ~ Friday Flow with Intention
09:00 - 10:00 | 60 MIN (UTC)
Flow with Purpose — What Vinyasa Yoga Really Is Vinyasa Yoga is often called a “moving meditation.” 🌬️✨ It’s a dynamic practice where breath and movement flow together — each inh...
5 spaces available
Yoga Barn Retford, Rectory Road, Retford, UK
Memberships & packages available
**NEW CLASS** Back to Basics ~ Yoga for all levels.
10:15 - 11:15 | 60 MIN (UTC)
Back to basics Yoga is an excellent way to start you yoga journey Its slow, measured movements, strengthening poses and focused breathing help you improve your balance, flexibilit...
Nicola Hudson
4 spaces available
Yoga Barn Retford, West Retford Hall, Rectory Rd, Retford DN22 7AY, UK
£12.50 drop-in | Memberships & packages available
Reformer Pilates ~ Slow Flow 🌿✨
10:30 - 11:20 | 50 MIN (UTC)
Discover the power of mindful movement in Reformer Pilates Slow Flow. 🌿 This class blends smooth, controlled transitions with focused breathwork to enhance strength, stability, an...
Nicola Hudson
2 spaces available
28 Churchgate, Retford, UK
Memberships & packages available