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Reformer Pilates ~ Dynamic Flow
09:00 - 09:50 | 50 MIN (UTC)
A Reformer Pilates faster-paced full-body workout, incorporating functional movements and higher resistance, to build strength, muscular endurance, stamina and cardiovascular fitne...
Adam K
Sold out
28 Chapelgate, Retford, UK
Memberships & packages available
Reformer Pilates ~ Slow Flow
10:00 - 10:50 | 50 MIN (UTC)
Reformer Pilates-a fun, low impact way to build core strength, improve posture, and boost flexibility. Beginner classes focus on simple, controlled movements and mindful breathing ...
Adam K
1 spaces available
28 Chapelgate, Retford, UK
Memberships & packages available
Reformer Pilates ~ Beginners
11:00 - 11:50 | 50 MIN (UTC)
Experience the perfect introduction to Reformer Pilates. 🤍 Build strength, improve posture, and enhance flexibility in a supportive, social setting. 💪✨ Ideal for beginners lookin...
Adam K
5 spaces available
28 Chapelgate, Retford, UK
Memberships & packages available
Ashtanga ~ Primary series all levels (for students with a regular practice)
18:00 - 19:00 | 60 MIN (UTC)
Dynamic and structured style of Yoga that involves synchronising breath with a progressive series of postures. It is known for its rigorous and disciplined approach. A set sequence...
Beckie Rhodes
4 spaces available
Yoga Barn Retford, West Retford Hall, Rectory Rd, Retford DN22 7AY, UK
ÂŁ12.50 drop-in | Memberships & packages available
Aerial Yoga - ALL LEVELS
19:15 - 20:15 | 60 MIN (UTC)
A yoga practice for all levels with aerial hammocks. The hammocks or “silks” will support and assist you through ranges of movement and into deeper stretches, relieving joint press...
Beckie Rhodes
Sold out
Yoga Barn Retford, West Retford Hall, Rectory Rd, Retford DN22 7AY, UK
ÂŁ12.50 drop-in | Memberships & packages available