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Vinyasa ~ Friday Flow with Intention
09:00 - 10:00 | 60 MIN (UTC)
Flow with Purpose — What Vinyasa Yoga Really Is Vinyasa Yoga is often called a “moving meditation.” 🌬️✨ It’s a dynamic practice where breath and movement flow together — each inh...
7 spaces available
Yoga Barn Retford, Rectory Road, Retford, UK
Memberships & packages available
**NEW CLASS** Back to Basics ~ Yoga for all levels.
10:15 - 11:15 | 60 MIN (UTC)
Back to basics Yoga is an excellent way to start you yoga journey Its slow, measured movements, strengthening poses and focused breathing help you improve your balance, flexibilit...
Nicola Hudson
6 spaces available
Yoga Barn Retford, West Retford Hall, Rectory Rd, Retford DN22 7AY, UK
£12.50 drop-in | Memberships & packages available
Reformer Pilates ~ Slow Flow
10:30 - 11:20 | 50 MIN (UTC)
Reformer Pilates-a fun, low impact way to build core strength, improve posture, and boost flexibility. Beginner classes focus on simple, controlled movements and mindful breathing ...
Sally B
3 spaces available
28 Chapelgate, Retford, UK
Memberships & packages available
Reformer Pilates ~ Beginners
11:30 - 12:20 | 50 MIN (UTC)
Reformer Pilates - a fun, low impact way to build core strength, improve posture, and boost flexibility. Beginner classes focus on simple, controlled movements and mindful breathin...
Nicola Hudson
1 spaces available
28 Chapelgate, Retford, UK
Memberships & packages available