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Reformer Pilates ~ Dynamic Flow
09:00 - 09:50 | 50 MIN (UTC)
A Reformer Pilates faster-paced full-body workout, incorporating functional movements and higher resistance, to build strength, muscular endurance, stamina and cardiovascular fitne...
Adam K
3 spaces available
28 Chapelgate, Retford, UK
Memberships & packages available
Reformer Pilates ~ Slow Flow
10:00 - 10:50 | 50 MIN (UTC)
Reformer Pilates-a fun, low impact way to build core strength, improve posture, and boost flexibility. Beginner classes focus on simple, controlled movements and mindful breathing ...
Adam K
2 spaces available
28 Chapelgate, Retford, UK
Memberships & packages available
Reformer Pilates ~ Beginners
11:00 - 11:50 | 50 MIN (UTC)
Reformer Pilates - a fun, low impact way to build core strength, improve posture, and boost flexibility. Beginner classes focus on simple, controlled movements and mindful breathin...
Adam K
2 spaces available
Chapelgate, Retford, UK
Memberships & packages available
Aerial Yoga - ALL LEVELS
19:15 - 20:15 | 60 MIN (UTC)
A yoga practice for all levels with aerial hammocks. The hammocks or “silks” will support and assist you through ranges of movement and into deeper stretches, relieving joint press...
Beckie Rhodes
4 spaces available
Yoga Barn Retford, West Retford Hall, Rectory Rd, Retford DN22 7AY, UK
£12.50 drop-in | Memberships & packages available