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Reformer Pilates ~ Beginners
Reformer Pilates - a fun, low impact way to build core strength, improve posture, and boost flexibility. Beginner classes focus on simple, controlled movements and mindful breathin...
Nicola Hudson
2 spaces available
28 Chapelgate, Retford, UK
Memberships & packages available
Monday Vinyasa Flow - £5 let’s grow together class.
🌿 Vinyasa Flow 🌿 A dynamic, breath-led practice for men and women that blends strength, balance, and flexibility. Flow mindfully through creative sequences that energize the body...
10 spaces available
Yoga Barn Retford, Rectory Road, Retford, UK
£5 drop-in | Memberships & packages available
Aerial & FeetUp®️ Yoga - All Levels
Make those "impossible" seeming yoga poses possible in this supported yoga class, using Aerial hammocks and the FeetUp®️ trainer (may also include use of TRX®️ suspension trainer)....
6 spaces available
Yoga Barn Retford, West Retford Hall, Rectory Rd, Retford DN22 7AY, UK
£12.50 drop-in | Memberships & packages available
Reformer Pilates ~ Beginners
Beginner
Haley C
Sold out
28 Chapelgate, Retford, UK
Memberships & packages available
Restorative Yin Yoga
Restorative Yin Yoga for total mind and body deep relaxation and stress relief. Using props to support the body, poses are held for extended durations, to encourage passive release...
10 spaces available
Yoga Barn Retford, Rectory Road, Retford, UK
Memberships & packages available