MyZone Training

This is myzone training, using the heart rate monitors and our screen. The training is based around getting our heart into colours to benefit our long term fitness

Fitness Pilates

Fitness Pilates is a contemporary take on a traditional pilates class and has more functional approach. It broadens the exercise spectrum while staying true to the fundamental prin...

MyZone Training

This is myzone training, using the heart rate monitors and our screen. The training is based around getting our heart into colours to benefit our long term fitness

Fitness Pilates

Fitness Pilates is a contemporary take on a traditional pilates class and has more functional approach. It broadens the exercise spectrum while staying true to the fundamental prin...

MyZone Training

This is myzone training, using the heart rate monitors and our screen. The training is based around getting our heart into colours to benefit our long term fitness

MyZone Training

This is myzone training, using the heart rate monitors and our screen. The training is based around getting our heart into colours to benefit our long term fitness