Rise & shine - Fullbody

06:00 - 07:00 | 60 MIN

Kickstart your day with Rise and Shine at 6 AM! This full-body workout combines cardio and strength training to energize you. We’ll hit every muscle group with dynamic exercises an...

over 60s Fitness Pilates- on matt

11:00 - 11:45 | 45 MIN

A class designed for those 60+. Gentle exercises to strengthen your core, improve posture, and flexibility. No jumping or hard moves—just simple stretches and controlled movements ...

KIDS CHRISTMAS PARTY

17:30 - 19:00 | 90 MIN

Join us for an evening of fun, dancing and games plus a visit from Santa! After the success of our Halloween party we can not wait to offer this to you all!

Candle light Fitness Pilates

20:00 - 20:45 | 45 MIN

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