Rise & shine - Fullbody

06:00 - 07:00 | 60 MIN

Kickstart your day with Rise and Shine at 6 AM! This full-body workout combines cardio and strength training to energize you. We’ll hit every muscle group with dynamic exercises an...

Chair Pilates

10:00 - 10:45 | 45 MIN

An exercise class using a chair for support! Sit, stand, and gently move your arms and legs. Perfect for all ages and fitness levels. No jumping, just simple moves to improve stren...

Low impact-Glowfit

11:00 - 11:45 | 45 MIN

A super fun dance workout using light sticks! Enjoy simple, low-impact moves to upbeat music in a glowing atmosphere. Perfect for all ages and fitness levels. Dance, wave your ligh...

kids Dancefit 4-8 years

16:30 - 17:15 | 45 MIN

A super fun dance class for young kids to move and groove! Enjoy easy, energetic dance routines to catchy music that help build coordination, balance, and confidence. Perfect for a...

Fitness Pilates

17:30 - 18:15 | 45 MIN

Join Fitness Pilates to strengthen your core, tone and improve flexibility. We’ll guide you through each exercise, starting with breathing techniques to engage your muscles. Expect...

Boxfit

18:30 - 19:15 | 45 MIN

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