Rise & shine - Fullbody

06:00 - 07:00 | 60 MIN

Kickstart your day with Rise and Shine at 6 AM! This full-body workout combines cardio and strength training to energize you. We’ll hit every muscle group with dynamic exercises an...

over 60s Fitness Pilates- on matt

11:00 - 11:45 | 45 MIN

A class designed for those 60+. Gentle exercises to strengthen your core, improve posture, and flexibility. No jumping or hard moves—just simple stretches and controlled movements ...

Booty Burn

17:00 - 17:45 | 45 MIN

A high-intensity workout focused on sculpting and toning your glutes! Through exercises like squats, lunges, and hip thrusts, this class targets your backside for a powerful burn. ...

Circuits

18:00 - 18:45 | 45 MIN

Rev up your workout routine with our high-energy fitness circuits class! Cycle through powerful stations that mix strength, cardio, and agility for a full-body burn. Each round wil...

Fitness Pilates

19:00 - 19:45 | 45 MIN

Join Fitness Pilates to strengthen your core, tone and improve flexibility. We’ll guide you through each exercise, starting with breathing techniques to engage your muscles. Expect...

Candle light Fitness Pilates

20:00 - 20:45 | 45 MIN

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