All times
Over 50’s/55’s Strength & Wellness Class💪🏽
A low impact, strength based fitness class, designed specifically for adults aged 55 and over.
10 spaces available
The Strength Hub, Coopers Road, Ammanford, UK
£7 drop-in
Kettlebells & Hiit
Kettlebells are swinging, the vibes are high, and the energy is nonstop. This class blends bodyweight movements, HIlT, Tabata, and explosive kettlebell work — all set to pumping tu...
18 spaces available
The Strength Hub, Coopers Road, Ammanford, UK
£7 drop-in | Memberships & packages available