Over 50’s/55’s Strength & Wellness Class💪🏽

A low impact, strength based fitness class, designed specifically for adults aged 55 and over.

Gym

Independent training. Full access. Your time. ⚠️ Induction is essential for all new members. Please book your induction through our timetable prior to attending

Kettlebells & Hiit

Kettlebells are swinging, the vibes are high, and the energy is nonstop. This class blends bodyweight movements, HIlT, Tabata, and explosive kettlebell work — all set to pumping tu...