Dec - Jan 2031


MON

TUE

WED

THU

FRI

SAT

SUN


HUB HIIT BOOTCAMP 💥

06:00 - 07:00 | 60 MIN (UTC)

End the week with a BANG! Expect a mixture of body weight exercises, ergs and conditioning. ALL levels welcome. Suitable for ALL💪🏽⚡️

24 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£7 drop-in | Memberships & packages available

Bookings closed

Small Group PT

07:00 - 08:00 | 60 MIN (UTC)

Small group PT

10 spaces available

2 Coopers Rd, Llandybie, Ammanford, UK

£10 drop-in | Memberships & packages available

Bookings closed

Gym

07:00 - 08:00 | 60 MIN (UTC)

Independent training. Full access. Your time. ⚠️ Induction is essential for all new members. Please book your induction through our timetable prior to attending

2 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£6 drop-in | Memberships & packages available

Bookings closed

Gym

08:00 - 09:00 | 60 MIN (UTC)

Independent training. Full access. Your time. ⚠️ Induction is essential for all new members. Please book your induction through our timetable prior to attending.

4 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£6 drop-in | Memberships & packages available

Bookings closed

Gym

09:00 - 10:00 | 60 MIN (UTC)

Independent training. Full access. Your time. ⚠️ Induction is essential for all new members. Please book your induction through our timetable prior to attending.

4 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£6 drop-in | Memberships & packages available

Bookings closed

Gym

10:00 - 11:00 | 60 MIN (UTC)

Independent training. Full access. Your time. ⚠️ Induction is essential for all new members. Please book your induction through our timetable prior to attending.

4 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£6 drop-in | Memberships & packages available

Bookings closed

Gym

11:00 - 12:00 | 60 MIN (UTC)

Independent training. Full access. Your time. ⚠️ Induction is essential for all new members. Please book your induction through our timetable prior to attending.

4 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£6 drop-in | Memberships & packages available

Bookings closed

Gym

12:00 - 13:00 | 60 MIN (UTC)

Independent training. Full access. Your time. ⚠️ Induction is essential for all new members. Please book your induction through our timetable prior to attending.

4 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£6 drop-in | Memberships & packages available

Bookings closed

Gym

13:00 - 14:00 | 60 MIN (UTC)

Independent training. Full access. Your time. ⚠️ Induction is essential for all new members. Please book your induction through our timetable prior to attending.

8 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£5 drop-in | Memberships & packages available

Bookings closed

Gym

14:00 - 15:00 | 60 MIN (UTC)

Independent training. Full access. Your time. ⚠️ Induction is essential for all new members. Please book your induction through our timetable prior to attending.

8 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£5 drop-in | Memberships & packages available

Bookings closed

Gym

15:00 - 16:00 | 60 MIN (UTC)

Independent training. Full access. Your time. ⚠️ Induction is essential for all new members. Please book your induction through our timetable prior to attending

4 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£6 drop-in | Memberships & packages available

Bookings closed

Gym

16:00 - 17:00 | 60 MIN (UTC)

Independent training. Full access. Your time. ⚠️ Induction is essential for all new members. Please book your induction through our timetable prior to attending

4 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£6 drop-in | Memberships & packages available

Bookings closed

Strength & Metcon with Ffion

17:00 - 18:00 | 60 MIN (UTC)

This class puts strength front and center — focusing on your compound lifts, accessory work, and dialing in form and technique. And just when you think you're done, expect a fiery ...

16 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£7 drop-in | Memberships & packages available

Bookings closed

Gym

19:00 - 20:00 | 60 MIN (UTC)

Independent training. Full access. Your time. ⚠️ Induction is essential for all new members. Please book your induction through our timetable prior to attending

8 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

Memberships & packages available

Bookings closed

Gym

20:00 - 21:00 | 60 MIN (UTC)

Independent training. Full access. Your time. ⚠️ Induction is essential for all new members. Please book your induction through our timetable prior to attending

8 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£6 drop-in | Memberships & packages available

Bookings closed