November 2029

MON

TUE

WED

THU

FRI

SAT

SUN

Small Group PT

06:00 - 07:00 | 60 MIN (UTC)

Small group PT

10 spaces available

2 Coopers Rd, Llandybie, Ammanford, UK

£10 drop-in | Memberships & packages available

Bookings closed

Bookings will open on Tue, October 30th 2029, 06:00

Gym

06:00 - 07:00 | 60 MIN (UTC)

Independent training. Full access. Your time. ⚠️ Induction is essential for all new members. Please book your induction through our timetable prior to attending

2 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£6 drop-in | Memberships & packages available

Bookings closed

Bookings will open on Tue, October 30th 2029, 06:00

Gym

07:00 - 08:00 | 60 MIN (UTC)

Independent training. Full access. Your time. ⚠️ Induction is essential for all new members. Please book your induction through our timetable prior to attending

4 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£6 drop-in | Memberships & packages available

Bookings closed

Bookings will open on Tue, October 30th 2029, 07:00

Gym

08:00 - 09:00 | 60 MIN (UTC)

Independent training. Full access. Your time. ⚠️ Induction is essential for all new members. Please book your induction through our timetable prior to attending

4 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£6 drop-in | Memberships & packages available

Bookings closed

Bookings will open on Tue, October 30th 2029, 08:00

Gym

09:00 - 10:00 | 60 MIN (UTC)

Independent training. Full access. Your time. ⚠️ Induction is essential for all new members. Please book your induction through our timetable prior to attending

4 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£6 drop-in | Memberships & packages available

Bookings closed

Bookings will open on Tue, October 30th 2029, 09:00

Gym

10:00 - 11:00 | 60 MIN (UTC)

Independent training. Full access. Your time. ⚠️ Induction is essential for all new members. Please book your induction through our timetable prior to attending

4 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£6 drop-in | Memberships & packages available

Bookings closed

Bookings will open on Tue, October 30th 2029, 10:00

Over 50’s/55’s Strength & Wellness Class💪🏽

11:00 - 12:00 | 60 MIN (UTC)

A low impact, strength based fitness class, designed specifically for adults aged 55 and over.

10 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£7 drop-in

Bookings closed

Bookings will open on Tue, October 30th 2029, 11:00

Gym

13:00 - 14:00 | 60 MIN (UTC)

Independent training. Full access. Your time. ⚠️ Induction is essential for all new members. Please book your induction through our timetable prior to attending

8 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£6 drop-in | Memberships & packages available

Bookings closed

Bookings will open on Tue, October 30th 2029, 13:00

Gym

14:00 - 15:00 | 60 MIN (UTC)

Independent training. Full access. Your time. ⚠️ Induction is essential for all new members. Please book your induction through our timetable prior to attending

8 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£6 drop-in | Memberships & packages available

Bookings closed

Bookings will open on Tue, October 30th 2029, 14:00

Gym

15:00 - 16:00 | 60 MIN (UTC)

Independent training. Full access. Your time. ⚠️ Induction is essential for all new members. Please book your induction through our timetable prior to attending

4 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£6 drop-in | Memberships & packages available

Bookings closed

Bookings will open on Tue, October 30th 2029, 15:00

Gym

16:00 - 17:00 | 60 MIN (UTC)

Independent training. Full access. Your time. ⚠️ Induction is essential for all new members. Please book your induction through our timetable prior to attending

2 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£6 drop-in | Memberships & packages available

Bookings closed

Bookings will open on Tue, October 30th 2029, 16:00

KidsFit⚡️🏋🏼‍♀️💙🩷

17:00 - 17:45 | 45 MIN (UTC)

⚡️ KIDSFIT ⚡️ Every Tuesday at 5PM at The Strength Hub 💪 A fun, energetic session designed to help kids build confidence, improve fitness and enjoy being active 🙌 ✅ Fun games ...

14 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£5 drop-in

Bookings closed

Bookings will open on Tue, October 30th 2029, 17:00

Kettlebells & Hiit

18:00 - 19:00 | 60 MIN (UTC)

Kettlebells are swinging, the vibes are high, and the energy is nonstop. This class blends bodyweight movements, HIlT, Tabata, and explosive kettlebell work — all set to pumping tu...

18 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£7 drop-in | Memberships & packages available

Bookings closed

Bookings will open on Tue, October 30th 2029, 18:00

MOBILITY | STRENGTH | TECHNIQUE ⚡️

19:15 - 20:15 | 60 MIN (UTC)

Slow it down. Stretch with purpose. Build mobility and flexibility. Dial in your form, control your tempo, and master your technique. Move better — with intention and efficiency.⚡️

18 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£7 drop-in | Memberships & packages available

Bookings closed

Bookings will open on Tue, October 30th 2029, 19:15

Gym

20:15 - 21:00 | 45 MIN (UTC)

Independent training. Full access. Your time. ⚠️ Induction is essential for all new members. Please book your induction through our timetable prior to attending

8 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£6 drop-in | Memberships & packages available

Bookings closed

Bookings will open on Tue, October 30th 2029, 20:15