Oct - Nov 2026


MON

TUE

WED

THU

FRI

SAT

SUN


Gym

05:00 - 06:00 | 60 MIN (UTC)

Unmanned Gym Session Please Book in your times (as many as you like) for the gym so we can monitor capacity

8 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

Memberships & packages available

Bookings closed

Gym

07:00 - 08:00 | 60 MIN (UTC)

Unmanned Gym Session Please Book in your times (as many as you like) for the gym so we can monitor capacity

4 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

Memberships & packages available

Bookings closed

Gym

08:00 - 09:00 | 60 MIN (UTC)

Unmanned Gym Session Please Book in your times (as many as you like) for the gym so we can monitor capacity

4 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£5 drop-in | Memberships & packages available

Bookings closed

Gym

09:00 - 10:00 | 60 MIN (UTC)

Unmanned Gym Session Please Book in your times (as many as you like) for the gym so we can monitor capacity

4 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

Memberships & packages available

Bookings closed

Gym

10:00 - 11:00 | 60 MIN (UTC)

Unmanned Gym Session Please Book in your times (as many as you like) for the gym so we can monitor capacity

4 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

Memberships & packages available

Bookings closed

Gym

12:00 - 13:00 | 60 MIN (UTC)

Unmanned Gym Session Please Book in your times (as many as you like) for the gym so we can monitor capacity

8 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£5 drop-in | Memberships & packages available

Bookings closed

Gym

13:00 - 14:00 | 60 MIN (UTC)

Unmanned Gym Session Please Book in your times (as many as you like) for the gym so we can monitor capacity

8 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£5 drop-in | Memberships & packages available

Bookings closed

Gym

14:00 - 15:00 | 60 MIN (UTC)

Unmanned Gym Session Please Book in your times (as many as you like) for the gym so we can monitor capacity

8 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£5 drop-in | Memberships & packages available

Bookings closed

Gym

15:00 - 16:00 | 60 MIN (UTC)

Unmanned Gym Session Please Book in your times (as many as you like) for the gym so we can monitor capacity

4 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£5 drop-in | Memberships & packages available

Bookings closed

Over 55's Strength & Wellness Class

17:00 - 18:00 | 60 MIN (UTC)

A low impact, strength based fitness class, designed specifically for adults aged 55 and over.

10 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£7 drop-in

Bookings closed

⚡️🪩Metrix Mode🪩⚡️

18:00 - 19:00 | 60 MIN (UTC)

High-energy engine + conditioning session with rotating stations, synchro work and team push. Lights low, music loud, effort high, expect sweat, pace and a big endorphin hit ⚡️🪩

20 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£7 drop-in | Memberships & packages available

Bookings closed

Gym

19:00 - 20:00 | 60 MIN (UTC)

Unmanned Gym Session Please Book in your times (as many as you like) for the gym so we can monitor capacity

8 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£5 drop-in | Memberships & packages available

Bookings closed

Gym

21:00 - 22:00 | 60 MIN (UTC)

Unmanned Gym Session Please Book in your times (as many as you like) for the gym so we can monitor capacity

8 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

Memberships & packages available

Bookings closed

Gym

22:00 - 23:00 | 60 MIN (UTC)

Unmanned Gym Session Please Book in your times (as many as you like) for the gym so we can monitor capacity

8 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

Memberships & packages available

Bookings closed

Gym

23:00 - 00:00 | 60 MIN (UTC)

Unmanned Gym Session Please Book in your times (as many as you like) for the gym so we can monitor capacity

8 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

Memberships & packages available

Bookings closed