May 2026


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TUE

WED

THU

FRI

SAT

SUN


Gym

05:00 - 06:00 | 60 MIN (Facility)
04:00 - 05:00 (You)

Independent training. Full access. Your time. ⚠️ Induction is essential for all new members. Please book your induction through our timetable prior to attending

8 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£6 drop-in | Memberships & packages available

Small Group PT

06:00 - 07:00 | 60 MIN (Facility)
05:00 - 06:00 (You)

Small Group PT 1HR (5-8 People)

4 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£10 drop-in

Gym

07:00 - 08:00 | 60 MIN (Facility)
06:00 - 07:00 (You)

Independent training. Full access. Your time. ⚠️ Induction is essential for all new members. Please book your induction through our timetable prior to attending

3 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£6 drop-in | Memberships & packages available

Gym

08:00 - 09:00 | 60 MIN (Facility)
07:00 - 08:00 (You)

Independent training. Full access. Your time. ⚠️ Induction is essential for all new members. Please book your induction through our timetable prior to attending

4 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£6 drop-in | Memberships & packages available

Power Hour with Celyn

09:00 - 10:00 | 60 MIN (Facility)
08:00 - 09:00 (You)

A high-energy class that mixes it all - machines, bodyweight exercises, kettlebells, dumbbells, and even some bar work. Expect the unexpected! It's a calorie-torching, full-body wo...

16 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£7 drop-in | Memberships & packages available

Gym

10:00 - 11:00 | 60 MIN (Facility)
09:00 - 10:00 (You)

Independent training. Full access. Your time. ⚠️ Induction is essential for all new members. Please book your induction through our timetable prior to attending

4 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£6 drop-in | Memberships & packages available

Gym

11:00 - 12:00 | 60 MIN (Facility)
10:00 - 11:00 (You)

Independent training. Full access. Your time. ⚠️ Induction is essential for all new members. Please book your induction through our timetable prior to attending

3 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£6 drop-in | Memberships & packages available

Gym

12:00 - 13:00 | 60 MIN (Facility)
11:00 - 12:00 (You)

Independent training. Full access. Your time. ⚠️ Induction is essential for all new members. Please book your induction through our timetable prior to attending

8 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£6 drop-in | Memberships & packages available

Gym

13:00 - 14:00 | 60 MIN (Facility)
12:00 - 13:00 (You)

Independent training. Full access. Your time. ⚠️ Induction is essential for all new members. Please book your induction through our timetable prior to attending

8 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£6 drop-in | Memberships & packages available

Gym

14:00 - 15:00 | 60 MIN (Facility)
13:00 - 14:00 (You)

Independent training. Full access. Your time. ⚠️ Induction is essential for all new members. Please book your induction through our timetable prior to attending

8 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£6 drop-in | Memberships & packages available

Gym

15:00 - 16:00 | 60 MIN (Facility)
14:00 - 15:00 (You)

Independent training. Full access. Your time. ⚠️ Induction is essential for all new members. Please book your induction through our timetable prior to attending

4 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£6 drop-in | Memberships & packages available

Gym

16:00 - 17:00 | 60 MIN (Facility)
15:00 - 16:00 (You)

Independent training. Full access. Your time. ⚠️ Induction is essential for all new members. Please book your induction through our timetable prior to attending

4 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£6 drop-in | Memberships & packages available

Beginners SGPT (small group personal training)

17:00 - 17:45 | 45 MIN (Facility)
16:00 - 16:45 (You)

A calm, supportive small group session. Slower pace, less volume and a relaxed atmosphere, with a focus on mobility, strength and overall wellbeing. Fully coached, scalable and de...

2 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£10 drop-in

🪩Metrix Mode🪩

18:00 - 19:00 | 60 MIN (Facility)
17:00 - 18:00 (You)

High-energy engine + conditioning session with rotating stations, synchro work and team push. Lights low, music loud, effort high, expect sweat, pace and a big endorphin hit ⚡️🪩

18 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£7 drop-in | Memberships & packages available

Gym

19:00 - 20:00 | 60 MIN (Facility)
18:00 - 19:00 (You)

Independent training. Full access. Your time. ⚠️ Induction is essential for all new members. Please book your induction through our timetable prior to attending

8 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£6 drop-in | Memberships & packages available

Gym

20:00 - 21:00 | 60 MIN (Facility)
19:00 - 20:00 (You)

Independent training. Full access. Your time. ⚠️ Induction is essential for all new members. Please book your induction through our timetable prior to attending

8 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£6 drop-in | Memberships & packages available