May 2026

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TUE

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THU

FRI

SAT

SUN

Gym

05:00 - 06:00 | 60 MIN (Facility)
04:00 - 05:00 (You)

Independent training. Full access. Your time. ⚠️ Induction is essential for all new members. Please book your induction through our timetable prior to attending

8 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£6 drop-in | Memberships & packages available

Bookings closed

Small Group PT

06:00 - 07:00 | 60 MIN (Facility)
05:00 - 06:00 (You)

Small group PT

2 spaces available

2 Coopers Rd, Llandybie, Ammanford, UK

£10 drop-in | Memberships & packages available

Bookings closed

Gym

06:00 - 07:00 | 60 MIN (Facility)
05:00 - 06:00 (You)

Independent training. Full access. Your time. ⚠️ Induction is essential for all new members. Please book your induction through our timetable prior to attending

2 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£6 drop-in | Memberships & packages available

Bookings closed

Gym

07:00 - 08:00 | 60 MIN (Facility)
06:00 - 07:00 (You)

Independent training. Full access. Your time. ⚠️ Induction is essential for all new members. Please book your induction through our timetable prior to attending

4 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£6 drop-in | Memberships & packages available

Bookings closed

Gym Induction

07:00 - 07:20 | 20 MIN (Facility)
06:00 - 06:20 (You)

Train Smart. Stay Safe GYM INDUCTION ⚡️ Learn the space. Train with confidence. • Equipment & setup • Training zones • Open Gym, train solo, safely • Access + secure opening...

12 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

free

Bookings closed

Gym

08:00 - 09:00 | 60 MIN (Facility)
07:00 - 08:00 (You)

Independent training. Full access. Your time. ⚠️ Induction is essential for all new members. Please book your induction through our timetable prior to attending

4 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£6 drop-in | Memberships & packages available

Bookings closed

Gym

09:00 - 10:00 | 60 MIN (Facility)
08:00 - 09:00 (You)

Independent training. Full access. Your time. ⚠️ Induction is essential for all new members. Please book your induction through our timetable prior to attending

Sold out

The Strength Hub, Coopers Road, Ammanford, UK

£6 drop-in | Memberships & packages available

Join waitlist

Gym

10:00 - 11:00 | 60 MIN (Facility)
09:00 - 10:00 (You)

Independent training. Full access. Your time. ⚠️ Induction is essential for all new members. Please book your induction through our timetable prior to attending

3 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£6 drop-in | Memberships & packages available

Bookings closed

Over 50’s/55’s Strength & Wellness Class💪🏽

11:00 - 12:00 | 60 MIN (Facility)
10:00 - 11:00 (You)

A low impact, strength based fitness class, designed specifically for adults aged 55 and over.

1 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£7 drop-in

Bookings closed

Gym

12:00 - 13:00 | 60 MIN (Facility)
11:00 - 12:00 (You)

Independent training. Full access. Your time. ⚠️ Induction is essential for all new members. Please book your induction through our timetable prior to attending

6 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£6 drop-in | Memberships & packages available

Bookings closed

Gym

13:00 - 14:00 | 60 MIN (Facility)
12:00 - 13:00 (You)

Independent training. Full access. Your time. ⚠️ Induction is essential for all new members. Please book your induction through our timetable prior to attending

5 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£6 drop-in | Memberships & packages available

Bookings closed

Gym

14:00 - 15:00 | 60 MIN (Facility)
13:00 - 14:00 (You)

Independent training. Full access. Your time. ⚠️ Induction is essential for all new members. Please book your induction through our timetable prior to attending

7 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£6 drop-in | Memberships & packages available

Bookings closed

Gym

15:00 - 16:00 | 60 MIN (Facility)
14:00 - 15:00 (You)

Independent training. Full access. Your time. ⚠️ Induction is essential for all new members. Please book your induction through our timetable prior to attending

4 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£6 drop-in | Memberships & packages available

Bookings closed

Gym

16:00 - 17:00 | 60 MIN (Facility)
15:00 - 16:00 (You)

Independent training. Full access. Your time. ⚠️ Induction is essential for all new members. Please book your induction through our timetable prior to attending

1 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£6 drop-in | Memberships & packages available

Bookings closed

KidsFit⚡️🏋🏼‍♀️💙🩷

17:00 - 17:45 | 45 MIN (Facility)
16:00 - 16:45 (You)

⚡️ KIDSFIT ⚡️ Every Tuesday at 5PM at The Strength Hub 💪 A fun, energetic session designed to help kids build confidence, improve fitness and enjoy being active 🙌 ✅ Fun games ...

1 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£5 drop-in

Bookings closed

Kettlebells & Hiit

18:00 - 19:00 | 60 MIN (Facility)
17:00 - 18:00 (You)

Kettlebells are swinging, the vibes are high, and the energy is nonstop. This class blends bodyweight movements, HIlT, Tabata, and explosive kettlebell work — all set to pumping tu...

5 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£7 drop-in | Memberships & packages available

Bookings closed

MOBILITY | STRENGTH | TECHNIQUE ⚡️

19:15 - 20:15 | 60 MIN (Facility)
18:15 - 19:15 (You)

Slow it down. Stretch with purpose. Build mobility and flexibility. Dial in your form, control your tempo, and master your technique. Move better — with intention and efficiency.⚡️

11 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£7 drop-in | Memberships & packages available

Bookings closed

Gym

20:15 - 21:00 | 45 MIN (Facility)
19:15 - 20:00 (You)

Independent training. Full access. Your time. ⚠️ Induction is essential for all new members. Please book your induction through our timetable prior to attending

8 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£6 drop-in | Memberships & packages available

Bookings closed