May 2026


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TUE

WED

THU

FRI

SAT

SUN


Gym

05:00 - 06:00 | 60 MIN (Facility)
04:00 - 05:00 (You)

Independent training. Full access. Your time. ⚠️ Induction is essential for all new members. Please book your induction through our timetable prior to attending

8 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£6 drop-in | Memberships & packages available

HUB HIIT BOOTCAMP 💥

06:00 - 07:00 | 60 MIN (Facility)
05:00 - 06:00 (You)

End the week with a BANG! Expect a mixture of body weight exercises, ergs and conditioning. ALL levels welcome. Suitable for ALL💪🏽⚡️

6 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£7 drop-in | Memberships & packages available

Small Group PT

07:00 - 08:00 | 60 MIN (Facility)
06:00 - 07:00 (You)

Small group PT

Sold out

2 Coopers Rd, Llandybie, Ammanford, UK

£10 drop-in | Memberships & packages available

Gym

07:00 - 08:00 | 60 MIN (Facility)
06:00 - 07:00 (You)

Independent training. Full access. Your time. ⚠️ Induction is essential for all new members. Please book your induction through our timetable prior to attending

2 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£6 drop-in | Memberships & packages available

Gym

08:00 - 09:00 | 60 MIN (Facility)
07:00 - 08:00 (You)

Independent training. Full access. Your time. ⚠️ Induction is essential for all new members. Please book your induction through our timetable prior to attending.

1 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£6 drop-in | Memberships & packages available

Gym

09:00 - 10:00 | 60 MIN (Facility)
08:00 - 09:00 (You)

Independent training. Full access. Your time. ⚠️ Induction is essential for all new members. Please book your induction through our timetable prior to attending.

4 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£6 drop-in | Memberships & packages available

Gym

10:00 - 11:00 | 60 MIN (Facility)
09:00 - 10:00 (You)

Independent training. Full access. Your time. ⚠️ Induction is essential for all new members. Please book your induction through our timetable prior to attending.

2 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£6 drop-in | Memberships & packages available

Gym

11:00 - 12:00 | 60 MIN (Facility)
10:00 - 11:00 (You)

Independent training. Full access. Your time. ⚠️ Induction is essential for all new members. Please book your induction through our timetable prior to attending.

2 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£6 drop-in | Memberships & packages available

Gym

12:00 - 13:00 | 60 MIN (Facility)
11:00 - 12:00 (You)

Independent training. Full access. Your time. ⚠️ Induction is essential for all new members. Please book your induction through our timetable prior to attending.

4 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£6 drop-in | Memberships & packages available

Gym

13:00 - 14:00 | 60 MIN (Facility)
12:00 - 13:00 (You)

Independent training. Full access. Your time. ⚠️ Induction is essential for all new members. Please book your induction through our timetable prior to attending.

8 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£5 drop-in | Memberships & packages available

Gym

14:00 - 15:00 | 60 MIN (Facility)
13:00 - 14:00 (You)

Independent training. Full access. Your time. ⚠️ Induction is essential for all new members. Please book your induction through our timetable prior to attending.

8 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£5 drop-in | Memberships & packages available

Gym

15:00 - 16:00 | 60 MIN (Facility)
14:00 - 15:00 (You)

Independent training. Full access. Your time. ⚠️ Induction is essential for all new members. Please book your induction through our timetable prior to attending

3 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£6 drop-in | Memberships & packages available

Gym

16:00 - 17:00 | 60 MIN (Facility)
15:00 - 16:00 (You)

Independent training. Full access. Your time. ⚠️ Induction is essential for all new members. Please book your induction through our timetable prior to attending

1 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£6 drop-in | Memberships & packages available

Gym Induction

16:30 - 17:00 | 30 MIN (Facility)
15:30 - 16:00 (You)

Train Smart. Stay Safe GYM INDUCTION ⚡️ Learn the space. Train with confidence. • Equipment & setup • Training zones • Open Gym, train solo, safely • Access + secure opening...

5 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

free

Strength & Metcon with CELYN⚡️⚡️

17:00 - 18:00 | 60 MIN (Facility)
16:00 - 17:00 (You)

This class puts strength front and center — focusing on your compound lifts, accessory work, and dialing in form and technique. And just when you think you're done, expect a fiery ...

8 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£7 drop-in | Memberships & packages available

Gym

19:00 - 20:00 | 60 MIN (Facility)
18:00 - 19:00 (You)

Independent training. Full access. Your time. ⚠️ Induction is essential for all new members. Please book your induction through our timetable prior to attending

7 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

Memberships & packages available

Gym

20:00 - 21:00 | 60 MIN (Facility)
19:00 - 20:00 (You)

Independent training. Full access. Your time. ⚠️ Induction is essential for all new members. Please book your induction through our timetable prior to attending

8 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£6 drop-in | Memberships & packages available