May 2026

MON

TUE

WED

THU

FRI

SAT

SUN

Gym

05:00 - 06:00 | 60 MIN (Facility)
04:00 - 05:00 (You)

Independent training. Full access. Your time. ⚠️ Induction is essential for all new members. Please book your induction through our timetable prior to attending

7 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£6 drop-in | Memberships & packages available

Bookings closed

Small Group PT

06:00 - 07:00 | 60 MIN (Facility)
05:00 - 06:00 (You)

Small Group PT 1HR

1 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£10 drop-in

Bookings closed

Gym

06:00 - 07:00 | 60 MIN (Facility)
05:00 - 06:00 (You)

Independent training. Full access. Your time. ⚠️ Induction is essential for all new members. Please book your induction through our timetable prior to attending

2 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£6 drop-in | Memberships & packages available

Bookings closed

Gym

07:00 - 08:00 | 60 MIN (Facility)
06:00 - 07:00 (You)

Independent training. Full access. Your time. ⚠️ Induction is essential for all new members. Please book your induction through our timetable prior to attending

3 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£6 drop-in | Memberships & packages available

Bookings closed

Gym

08:00 - 09:00 | 60 MIN (Facility)
07:00 - 08:00 (You)

Independent training. Full access. Your time. ⚠️ Induction is essential for all new members. Please book your induction through our timetable prior to attending

4 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£6 drop-in | Memberships & packages available

Bookings closed

Gym Induction

08:30 - 09:00 | 30 MIN (Facility)
07:30 - 08:00 (You)

Train Smart. Stay Safe GYM INDUCTION ⚡️ Learn the space. Train with confidence. • Equipment & setup • Training zones • Open Gym, train solo, safely • Access + secure opening...

9 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

free

Bookings closed

Power Hour with Celyn

09:00 - 10:00 | 60 MIN (Facility)
08:00 - 09:00 (You)

A high-energy class that mixes it all - machines, bodyweight exercises, kettlebells, dumbbells, and even some bar work. Expect the unexpected! It's a calorie-torching, full-body wo...

12 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£7 drop-in | Memberships & packages available

Bookings closed

Gym

10:00 - 11:00 | 60 MIN (Facility)
09:00 - 10:00 (You)

Independent training. Full access. Your time. ⚠️ Induction is essential for all new members. Please book your induction through our timetable prior to attending

4 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£6 drop-in | Memberships & packages available

Bookings closed

Gym

11:00 - 12:00 | 60 MIN (Facility)
10:00 - 11:00 (You)

Independent training. Full access. Your time. ⚠️ Induction is essential for all new members. Please book your induction through our timetable prior to attending

4 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£6 drop-in | Memberships & packages available

Bookings closed

Gym

12:00 - 13:00 | 60 MIN (Facility)
11:00 - 12:00 (You)

Independent training. Full access. Your time. ⚠️ Induction is essential for all new members. Please book your induction through our timetable prior to attending

8 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£6 drop-in | Memberships & packages available

Bookings closed

Gym

13:00 - 14:00 | 60 MIN (Facility)
12:00 - 13:00 (You)

Independent training. Full access. Your time. ⚠️ Induction is essential for all new members. Please book your induction through our timetable prior to attending

7 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£6 drop-in | Memberships & packages available

Bookings closed

Gym

14:00 - 15:00 | 60 MIN (Facility)
13:00 - 14:00 (You)

Independent training. Full access. Your time. ⚠️ Induction is essential for all new members. Please book your induction through our timetable prior to attending

7 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£6 drop-in | Memberships & packages available

Bookings closed

Gym

15:00 - 16:00 | 60 MIN (Facility)
14:00 - 15:00 (You)

Independent training. Full access. Your time. ⚠️ Induction is essential for all new members. Please book your induction through our timetable prior to attending

3 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£6 drop-in | Memberships & packages available

Bookings closed

Gym

16:00 - 17:00 | 60 MIN (Facility)
15:00 - 16:00 (You)

Independent training. Full access. Your time. ⚠️ Induction is essential for all new members. Please book your induction through our timetable prior to attending

3 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£6 drop-in | Memberships & packages available

Bookings closed

Beginners SGPT (small group personal training)

17:00 - 17:45 | 45 MIN (Facility)
16:00 - 16:45 (You)

A calm, supportive small group session. Slower pace, less volume and a relaxed atmosphere, with a focus on mobility, strength and overall wellbeing. Fully coached, scalable and de...

1 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£10 drop-in

Bookings closed

🪩Metrix Mode🪩

18:00 - 19:00 | 60 MIN (Facility)
17:00 - 18:00 (You)

High-energy engine + conditioning session with rotating stations, synchro work and team push. Lights low, music loud, effort high, expect sweat, pace and a big endorphin hit ⚡️🪩

6 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£7 drop-in | Memberships & packages available

Bookings closed

Gym

19:00 - 20:00 | 60 MIN (Facility)
18:00 - 19:00 (You)

Independent training. Full access. Your time. ⚠️ Induction is essential for all new members. Please book your induction through our timetable prior to attending

7 spaces available

The Strength Hub, Coopers Road, Ammanford, UK

£6 drop-in | Memberships & packages available

Bookings closed