Boxercise

05:45 - 07:00 | 75 MIN

Get fit, have fun, and unleash your inner champion with Boxercise, a high-energy class that combines boxing-inspired movements with full-body conditioning. This session is designed...

Elite Ageing

10:30 - 11:30 | 60 MIN

Stay active and energised with our Elite Ageing: High-Intensity Class, designed to help you maintain vitality and stamina through fast-paced, dynamic exercises. This class focuses ...

AMRAP & Strength

13:00 - 14:00 | 60 MIN

AMRAP & Strength Push your limits and build strength with AMRAP & Strength, a dynamic class that combines the intensity of AMRAP (As Many Reps As Possible) circuits with focused st...