The Sequel Way

June 2025


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Boxercise

04:45 - 06:00 | 75 MIN

Full body conditioning, flexibility and mobility work before working in pairs on the pads in a full body workout. It is a great value for your buck workout and is currently one of ...

18 spaces available

The Sequel Way, Dromore, Farranfore, Co. Kerry, Ireland

€11 drop-in | Memberships & packages available

Bookings closed

Elite Ageing

09:30 - 10:30 | 60 MIN

Elite Ageing

15 spaces available

The Sequel Way, Dromore, Farranfore, Co. Kerry, Ireland

€11 drop-in | Memberships & packages available

Bookings closed

Core & Body Weight HIIT

12:00 - 13:00 | 60 MIN

Full body circuit based high intensity interval training

15 spaces available

The Sequel Way, Dromore, Farranfore, Co. Kerry, Ireland

€11 drop-in | Memberships & packages available

Bookings closed

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