All times
Personal Training
7:00 AM - 8:00 AM | 60 MIN
Personal training slot
1 spaces available
The fitness lab, Kingshill Avenue, Hayes, UK
£45 drop-in | Memberships & packages available
HYROX
9:00 AM - 9:45 AM | 45 MIN
HYROX is a global fitness race that combines running and functional exercises. Each session will be a mixture of training programs designed to build power & endurance for the HYRO...
10 spaces available
The fitness lab, Kingshill Avenue, Hayes, UK
£10 drop-in | Memberships & packages available
FIGHT LAB
10:00 AM - 10:45 AM | 45 MIN
FIGHT LAB a high-energy martial arts-inspired workout, Punch and kick your way to fitness and burn up to 400 calories** in a class. No experience needed. Learn moves from Boxing, M...
9 spaces available
The fitness lab, Kingshill Avenue, Hayes, UK
£10 drop-in | Memberships & packages available