Zumba (Ladies only)

Zumba is a high-energy, calorie-burning dance fitness class that fuses Latin-inspired music with fun, easy-to-follow moves. Designed to get your heart rate up and your body moving,...

Jasmine Abrahamyan

Stretching (Ladies only)

Stretching is a vital class that enhances flexibility, improves posture, and relieves muscle tension. It helps increase blood flow, reduces the risk of injury, and promotes faster ...