October 2027

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Level 1– Foundations

10:15 - 11:00 | 45 MIN (Facility)
09:15 - 10:00 (You)

A slower-paced class focused on alignment and foundational strength. Emphasis on the spine, shoulders, hips, and feet. Designed to build confidence, body awareness, and proper move...

5 spaces available

Ireland

Memberships & packages available

Bookings closed