All instructors
All times
FLOW - Reformer Room
08:00 - 08:45 | 45 MIN (Facility)
07:00 - 07:45 (You)
Mixed Level Reformer Pilates A full-body reformer class suitable for all levels, from beginners to experienced clients. Each exercise can be modified or progressed to match your ab...
Mai Armitage
8 spaces available
St. Patrick's Woolen Mills, Douglas, West Douglas Street, Saint Patrick's Mills, Cork, Ireland
Memberships & packages available
RECOVERY - Reformer Room 2
09:00 - 09:45 | 45 MIN (Facility)
08:00 - 08:45 (You)
A reformer class designed to release tension, improve alignment, and enhance muscle recovery. Through deep, controlled stretches, this session helps relieve stress in both the mind...
Mai Armitage
8 spaces available
St. Patrick's Woolen Mills, Douglas, West Douglas Street, Saint Patrick's Mills, Cork, Ireland
Memberships & packages available
Barre
09:30 - 10:15 | 45 MIN (Facility)
08:30 - 09:15 (You)
A dynamic full-body class inspired by ballet, Pilates, and strength training, performed to the beat of the music for an energising workout experience. Designed to strengthen, tone,...
Isabelle Twomey
12 spaces available
Solis Pilates Studio, Douglas, Cork, Ireland
Memberships & packages available
ELEVATE - Reformer Room
10:00 - 10:45 | 45 MIN (Facility)
09:00 - 09:45 (You)
An intermediate-advanced class designed for those with at least six prior reformer sessions who feel confident using the equipment. Expect dynamic movements, strength-building sequ...
Mai Armitage
8 spaces available
St. Patrick's Woolen Mills, Douglas, West Douglas Street, Saint Patrick's Mills, Cork, Ireland
Memberships & packages available
Solis Hot Sculpt - Mat Room
10:30 - 11:15 | 45 MIN (Facility)
09:30 - 10:15 (You)
Our signature dynamic Pilates class in our infrared-heated studio, combining weights, pulses, and bodyweight exercises for an effective 45-minute burn. Designed to strengthen, ton...
Clodagh Dea
14 spaces available
St. Patrick's Woolen Mills, Douglas, West Douglas Street, Saint Patrick's Mills, Cork, Ireland
Memberships & packages available
FLOW - Reformer Room
11:00 - 11:45 | 45 MIN (Facility)
10:00 - 10:45 (You)
Mixed Level Reformer Pilates A full-body reformer class suitable for all levels, from beginners to experienced clients. Each exercise can be modified or progressed to match your ab...
Mai Armitage
8 spaces available
St. Patrick's Woolen Mills, Douglas, West Douglas Street, Saint Patrick's Mills, Cork, Ireland
Memberships & packages available