All instructors
All times
Solis Hot Sculpt - Mat Room
06:30 - 07:15 | 45 MIN (Facility)
05:30 - 06:15 (You)
Our signature dynamic Pilates class in our infrared-heated studio, combining weights, pulses, and bodyweight exercises for an effective 45-minute burn. Designed to strengthen, ton...
Eimear Lyons
14 spaces available
St. Patrick's Woolen Mills, Douglas, West Douglas Street, Saint Patrick's Mills, Cork, Ireland
Memberships & packages available
Solis Hot Sculpt - Mat Room
07:30 - 08:15 | 45 MIN (Facility)
06:30 - 07:15 (You)
Our signature dynamic Pilates class in our infrared-heated studio, combining weights, pulses, and bodyweight exercises for an effective 45-minute burn. Designed to strengthen, ton...
Eimear Lyons
14 spaces available
St. Patrick's Woolen Mills, Douglas, West Douglas Street, Saint Patrick's Mills, Cork, Ireland
Memberships & packages available
FLOW - Reformer Room
18:00 - 18:45 | 45 MIN (Facility)
17:00 - 17:45 (You)
Mixed Level Reformer Pilates A full-body reformer class suitable for all levels, from beginners to experienced clients. Each exercise can be modified or progressed to match your ab...
Maeve Culligan
8 spaces available
St. Patrick's Woolen Mills, Douglas, West Douglas Street, Saint Patrick's Mills, Cork, Ireland
Memberships & packages available
Solis Hot Foundation - Mat Room
18:30 - 19:15 | 45 MIN (Facility)
17:30 - 18:15 (You)
A heated mat Pilates class designed to refine your technique and strengthen your foundations. Rooted in classical Pilates principles, this session focuses on control, precision, br...
Eimear Lyons
14 spaces available
St. Patrick's Woolen Mills, Douglas, West Douglas Street, Saint Patrick's Mills, Cork, Ireland
Memberships & packages available
STRENGTH - Reformer Room 1
19:00 - 19:45 | 45 MIN (Facility)
18:00 - 18:45 (You)
A strength-focused reformer class designed for those with prior reformer experience who feel confident using the equipment. Expect slower, controlled movements, heavier resistance,...
Maeve Culligan
8 spaces available
St. Patrick's Woolen Mills, Douglas, West Douglas Street, Saint Patrick's Mills, Cork, Ireland
Memberships & packages available
Solis Hot Sculpt
19:30 - 20:15 | 45 MIN (Facility)
18:30 - 19:15 (You)
Our signature dynamic Pilates class in our infrared-heated studio, combining weights, pulses, and bodyweight exercises for an effective 45-minute burn. Designed to strengthen, ton...
Eimear Lyons
14 spaces available
St. Patrick's Woolen Mills, Douglas, West Douglas Street, Saint Patrick's Mills, Cork, Ireland
Memberships & packages available