All instructors
All times
Solis Sculpt (non heated) - Mat Room
08:00 - 08:45 | 45 MIN (Facility)
07:00 - 07:45 (You)
A non-heated full-body mat Pilates class focused on controlled, low-impact movement to strengthen, tone, and lengthen the body. Expect targeted sequences, pulses, and the use of li...
Maeve Culligan
11 spaces available
St. Patrick's Woolen Mills, Douglas, West Douglas Street, Saint Patrick's Mills, Cork, Ireland
Memberships & packages available
RECOVERY - Reformer Room 2
09:00 - 09:45 | 45 MIN (Facility)
08:00 - 08:45 (You)
A reformer class designed to release tension, improve alignment, and enhance muscle recovery. Through deep, controlled stretches, this session helps relieve stress in both the mind...
Saibh Norris
Sold out
St. Patrick's Woolen Mills, Douglas, West Douglas Street, Saint Patrick's Mills, Cork, Ireland
Memberships & packages available
Solis Hot Sculpt
09:30 - 10:15 | 45 MIN (Facility)
08:30 - 09:15 (You)
Our signature dynamic Pilates class in our infrared-heated studio, combining weights, pulses, and bodyweight exercises for an effective 45-minute burn. Designed to strengthen, ton...
Maeve Culligan
7 spaces available
St. Patrick's Woolen Mills, Douglas, West Douglas Street, Saint Patrick's Mills, Cork, Ireland
Memberships & packages available
ELEVATE - Reformer Room 2
10:00 - 10:45 | 45 MIN (Facility)
09:00 - 09:45 (You)
An intermediate-advanced class designed for those with at least six prior reformer sessions who feel confident using the equipment. Expect dynamic movements, strength-building sequ...
Saibh Norris
4 spaces available
St. Patrick's Woolen Mills, Douglas, West Douglas Street, Saint Patrick's Mills, Cork, Ireland
Memberships & packages available
Solis Hot Sculpt
10:30 - 11:15 | 45 MIN (Facility)
09:30 - 10:15 (You)
Our signature dynamic Pilates class in our infrared-heated studio, combining weights, pulses, and bodyweight exercises for an effective 45-minute burn. Designed to strengthen, ton...
Maeve Culligan
5 spaces available
St. Patrick's Woolen Mills, Douglas, West Douglas Street, Saint Patrick's Mills, Cork, Ireland
Memberships & packages available
FLOW - Reformer Room
11:00 - 11:45 | 45 MIN (Facility)
10:00 - 10:45 (You)
Mixed Level Reformer Pilates A full-body reformer class suitable for all levels, from beginners to experienced clients. Each exercise can be modified or progressed to match your ab...
Saibh Norris
Sold out
St. Patrick's Woolen Mills, Douglas, West Douglas Street, Saint Patrick's Mills, Cork, Ireland
Memberships & packages available