All instructors
All times
Solis Hot Sculpt
09:30 - 10:15 | 45 MIN (Facility)
08:30 - 09:15 (You)
Our signature dynamic Pilates class in our infrared-heated studio, combining weights, pulses, and bodyweight exercises for an effective 45-minute burn. Designed to strengthen, ton...
Eimear Lyons
6 spaces available
St. Patrick's Woolen Mills, Douglas, West Douglas Street, Saint Patrick's Mills, Cork, Ireland
Memberships & packages available
FLOW - Reformer Room
10:00 - 10:45 | 45 MIN (Facility)
09:00 - 09:45 (You)
Mixed Level Reformer Pilates A full-body reformer class suitable for all levels, from beginners to experienced clients. Each exercise can be modified or progressed to match your ab...
Mai Armitage
1 spaces available
St. Patrick's Woolen Mills, Douglas, West Douglas Street, Saint Patrick's Mills, Cork, Ireland
Memberships & packages available
Solis Hot Sculpt
10:30 - 11:15 | 45 MIN (Facility)
09:30 - 10:15 (You)
Our signature dynamic Pilates class in our infrared-heated studio, combining weights, pulses, and bodyweight exercises for an effective 45-minute burn. Designed to strengthen, ton...
Eimear Lyons
6 spaces available
St. Patrick's Woolen Mills, Douglas, West Douglas Street, Saint Patrick's Mills, Cork, Ireland
Memberships & packages available
RECOVERY - Reformer Room
11:00 - 11:45 | 45 MIN (Facility)
10:00 - 10:45 (You)
A reformer class designed to release tension, improve alignment, and enhance muscle recovery. Through deep, controlled stretches, this session helps relieve stress in both the mind...
Mai Armitage
1 spaces available
St. Patrick's Woolen Mills, Douglas, West Douglas Street, Saint Patrick's Mills, Cork, Ireland
Memberships & packages available