30m Early Bird Vinyasa Yoga 🌄 (All levels!)

Set yourself up for a beautiful day and join me on the mat for a 30 minute online, beginner friendly Vinyasa Yoga Flow! Perfect for starting your day feeling more open, refreshed, ...

Vinyasa Yoga (Level 2)🌱

Join us for an invigorating Vinyasa Yoga class that combines dynamic movement with mindful relaxation. This faster-paced session is designed to challenge your body and soothe your ...

Blissful Yin Yoga 🥰

Experience the serene pace of Yin Yoga, where poses are held for 3-5 minutes to target deep connective tissues (known as Fascia). This slow-paced style of yoga enhances flexibility...