Early Bird Vinyasa Yoga 🌄 (Mixed levels)

Join me for a 45 minute, gently energising, Vinyasa Flow, with plenty of stretching, mindful movement, and time to settle into certain poses. Leave feeling more open, refreshed, an...

Blissful Yin Yoga 🥰

Experience the serene pace of Yin Yoga, where poses are held for 3-5 minutes to target deep connective tissues (known as Fascia). This slow-paced style of yoga enhances flexibility...