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Ste's Strength and conditioning
07:30 - 08:30 | 60 MIN (UTC)
Strength & Conditioning with Ste Build strength, improve fitness, and move better—whatever your starting point. This all-levels session focuses on functional strength tailored to ...
Ste Thomas
12 spaces available
Alexandra Road, Denton, Manchester, UK
£10 drop-in
SWEAT SERIES
09:30 - 10:15 | 45 MIN (UTC)
Ready to turn up the heat? SWEAT is a high-intensity, full-body workout designed to push your limits and leave you drenched — in the best way. Combining cardio circuits, bodyweight...
Paul Gray
17 spaces available
Alexandra Road, Denton, Manchester, UK
£8 drop-in | Memberships & packages available
Live Well Circuit (Ages 50+)
10:15 - 11:00 | 45 MIN (UTC)
Stay strong, mobile, and energized with this low-impact fitness class designed specifically for adults 50 and up. Live Well focuses on functional movement, balance, flexibility, an...
Paul Gray
12 spaces available
Alexandra Road, Denton, Manchester, UK
£8 drop-in | Memberships & packages available