All instructors
All times
STRENGTH
06:00 - 07:00 | 60 MIN (Facility)
05:00 - 06:00 (You)
A full-body strength training session designed to build lean muscle, boost metabolism, and improve functional fitness. Using a mix of free weights, bodyweight movements, and resist...
Paul Gray
12 spaces available
Alexandra Road, Denton, Manchester, UK
£10 drop-in | Memberships & packages available
HYROX
18:00 - 19:00 | 60 MIN (Facility)
17:00 - 18:00 (You)
Our dedicated Hyrox class with the goal to get you fitter and stronger to hit the famous race. We provide a structured programme with fun workouts to keep you pushing you to be you...
Paul Gray
30 spaces available
Alexandra Road, Denton, Manchester, UK
£10 drop-in | Memberships & packages available