Personal Training session

10:30 AM - 11:30 AM | 60 MIN

60min personal training session 1:1. This is non-refundable, non-transferable. A minimum of 12 hours notice is required for cancellation or rescheduling of a session.

BumpFIT - Wesley College Dance Studio

6:10 PM - 7:00 PM | 50 MIN

BumpFIT is a 50min workout designed specifically for all mums to be. This class incorporates cardio, flexibility, strength, balance and core training. Each exercise is specificall...

BodyFIT - Wesley Studio & Zoom

7:05 PM - 8:00 PM | 55 MIN

BodyFIT is a 60min high intensity training session for women only. All participants must be at least 6 months postpartum. If you are pregnant or had a baby in the past 6 months ple...