All instructors
All times
Strong & Capable
18:00 - 19:00 | 60 MIN (Facility)
17:00 - 18:00 (You)
A progressive strength-based session designed to make you feel strong and capable in your body every day! Perfect for: - Anyone who wants strength without complexity. - Busy pr...
Sophie Lane
Sold out
Winsor & Newton Building, Whitefriars Avenue, Harrow, UK
£15 drop-in | Memberships & packages available
Foundation Strong
19:00 - 20:00 | 60 MIN (Facility)
18:00 - 19:00 (You)
A coached strength session focused on learning movement patterns, lifting safely, and building total strength! Perfect for: - anyone wanting to feel confident lifting weights! -...
Sophie Lane
4 spaces available
Winsor & Newton Building, Whitefriars Avenue, Harrow, UK
£15 drop-in | Memberships & packages available