All instructors
All times
OC Strength (SGPT)
06:30 - 07:15 | 45 MIN (UTC)
A powerful blend of personal coaching and community-driven energy. Each session is built around proven strength training principles with a focus on: Progressive Overload – We tra...
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My Bodyworks, Doughcloyne Industrial Estate, Sarsfield Road, Garranedarragh, Wilton, Cork, Ireland
Memberships & packages available
OC Strength (SGPT)
07:15 - 08:00 | 45 MIN (UTC)
A powerful blend of personal coaching and community-driven energy. Each session is built around proven strength training principles with a focus on: Progressive Overload – We tra...
3 spaces available
My Bodyworks, Doughcloyne Industrial Estate, Sarsfield Road, Garranedarragh, Wilton, Cork, Ireland
Memberships & packages available
Personal training
08:00 - 08:45 | 45 MIN (UTC)
Strong at every stage of life. Our 1:1 Personal Training is all about meeting you where you're at. Whether you're totally new to fitness, getting back into it after a break, or wo...
Orla Clancy
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1a Doughcloyne Industrial Estate, Sarsfield Rd, Wilton, Cork, Ireland
Memberships & packages available
OC WILTON - SGPT
09:30 - 10:15 | 45 MIN (UTC)
A powerful blend of personal coaching and community-driven energy. Each session is built around proven strength training principles with a focus on: Progressive Overload – We tra...
2 spaces available
My Bodyworks, Doughcloyne Industrial Estate, Sarsfield Road, Garranedarragh, Wilton, Cork, Ireland
Memberships & packages available
OC WILTON: MommaFIT SGPT
11:30 - 12:15 | 45 MIN (UTC)
This program emphasises gradual recovery, rebuilding core strength, and progressing safely through three phases: Foundation (Ready), Progression (Steady), and Challenge (Go). The...
4 spaces available
My Bodyworks, Doughcloyne Industrial Estate, Sarsfield Road, Garranedarragh, Wilton, Cork, Ireland
Memberships & packages available
OC Strength (SGPT)
12:30 - 13:15 | 45 MIN (UTC)
A powerful blend of personal coaching and community-driven energy. Each session is built around proven strength training principles with a focus on: Progressive Overload – We tra...
2 spaces available
My Bodyworks, Doughcloyne Industrial Estate, Sarsfield Road, Garranedarragh, Wilton, Cork, Ireland
Memberships & packages available
OC Wilton - SGPT
18:30 - 19:15 | 45 MIN (UTC)
A powerful blend of personal coaching and community-driven energy. Each session is built around proven strength training principles with a focus on: Progressive Overload – We tra...
3 spaces available
My Bodyworks, Doughcloyne Industrial Estate, Sarsfield Road, Garranedarragh, Wilton, Cork, Ireland
Memberships & packages available
OC Wilton - Oly 🏋️♂️ (6 week olympic lifting program)
19:15 - 20:30 | 75 MIN (UTC)
The Sp"Lift Off: A 6-Week Crash Course in Olympic Weightlifting" Tuesday's 7.15 pm with Coach Orla & Coach Maeve (Level 1 Oly Certified) Next 6 week block starts Jan 6th Strap ...
Maeve Murphy
+ 1 more
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1a Doughcloyne Industrial Estate, Sarsfield Rd, Wilton, Cork, Ireland
Memberships & packages available