Big Burn "Royal Marines"

1.5 hours of Royal marine full body circuit training , 3 rounds of up to 15 different stations delivering a fast pace workout that sets you up for the day . Burn up to 1000 Calori...

Beginners Boxing

Open to all levels of fitness and experience, this session is designed to take you through a full boxing sessions with instructors on hand to guide you through your first session a...