All times
Hyrox Cardio interval Session
Friday’s 6am Hyrox Cardio Session Using Rowers, SkiErg , Assault Bike, and Boxing 1hr Interval training Do you feel it's time to up your cardio training ? If so then it's to boo...
7 spaces available
3, Blackrock Business Centre, Brookfield Terrace, Blackrock, Co. Dublin, Ireland
€25 drop-in | Memberships & packages available
Boxing & Circuit Training
ntense workout, Mixing weights and boxing, Focusing and back, shoulders and arms
7 spaces available
3, Blackrock Business Centre, Brookfield Terrace, Blackrock, Co. Dublin, Ireland
€25 drop-in | Memberships & packages available
Boxing & Circuit training
Intense Workout, focusing on chest and shoulders and arms
8 spaces available
3, Blackrock Business Centre, Brookfield Terrace, Blackrock, Co. Dublin, Ireland
€25 drop-in | Memberships & packages available
Private Corporate Group
Group training for Zurich Insurance
1 spaces available
3, Blackrock Business Centre, Brookfield Terrace, Blackrock, Co. Dublin, Ireland
free
Strength & Power
This class is designed to build raw strength and explosive power, essential for dominating Hyrox. We'll focus on compound lifts, sled work, and high-intensity strength drills to de...
8 spaces available
3, Blackrock Business Centre, Brookfield Terrace, Blackrock, Co. Dublin, Ireland
€25 drop-in | Memberships & packages available
Box Fitness 60 minutes group boxing training
60 mins of high intensity boxing for fitness, A mixed session of punching bags and bodyweight exercises to deliver a full body workout that will have you fighting fit in just a ...
6 spaces available
3, Blackrock Business Centre, Brookfield Terrace, Blackrock, Co. Dublin, Ireland
€25 drop-in | Memberships & packages available