All instructors
All times
Lower Body (Glutes/Hamstrings)
17:30 - 18:30 | 60 MIN (Facility)
00:30 - 01:30 (You)
It’s all about the posterior chain. This workout prioritizes hinge movements and deep weighted stretches to build strength and shape through the back of the legs. The Goal: Develo...
Meagan Hamanaka
24 spaces available
1370 Garnet Avenue, San Diego, CA, USA
$30 drop-in | Memberships & packages available
Core & Conditioning
05:45 - 06:45 | 60 MIN (Facility)
12:45 - 13:45 (You)
Get sweaty and torch some calories
Meagan Hamanaka
24 spaces available
1370 Garnet Avenue, San Diego, CA, USA
$30 drop-in | Memberships & packages available
Core & Conditioning
06:55 - 07:55 | 60 MIN (Facility)
13:55 - 14:55 (You)
Get sweaty and torch some calories
Meagan Hamanaka
24 spaces available
1370 Garnet Avenue, San Diego, CA, USA
$30 drop-in | Memberships & packages available
Core & Conditioning
08:05 - 09:05 | 60 MIN (Facility)
15:05 - 16:05 (You)
Get sweaty and torch some calories
Meagan Hamanaka
24 spaces available
1370 Garnet Avenue, San Diego, CA, USA
$30 drop-in | Memberships & packages available
Core & Conditioning
11:15 - 12:15 | 60 MIN (Facility)
18:15 - 19:15 (You)
Turn up the intensity with a fast-paced workout designed to challenge your endurance, strengthen your core, and maximize calorie burn. Expect higher reps, minimal rest, and nonsto...
Meagan Hamanaka
24 spaces available
1370 Garnet Avenue, San Diego, CA, USA
$30 drop-in | Memberships & packages available
Core & Conditioning
15:10 - 16:10 | 60 MIN (Facility)
22:10 - 23:10 (You)
Get sweaty and torch some calories
Meagan Hamanaka
24 spaces available
1370 Garnet Avenue, San Diego, CA, USA
$30 drop-in | Memberships & packages available
Core & Conditioning
16:20 - 17:20 | 60 MIN (Facility)
23:20 - 00:20 (You)
Get sweaty and torch some calories
Meagan Hamanaka
24 spaces available
1370 Garnet Avenue, San Diego, CA, USA
$30 drop-in | Memberships & packages available