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Engine
06:30 - 07:30 | 60 MIN (UTC)
This class focuses on improving our ‘engines’ – that of our heart and lungs which power us through life. The aim here is to stay in the lower work out zones, where our output is bo...
Michaela Lewis
7 spaces available
Hedge End, Southampton, UK
Memberships & packages available
(Mixed) Small Group PT
09:00 - 10:00 | 60 MIN (UTC)
Working in a group of no more than six, our trainers will guide you through a 60 minute structured training programme. The session includes stretching and mobility work, as well as...
Michaela Lewis
2 spaces available
MHR Fitness, Upper Northam Road, Hedge End, Southampton, UK
Memberships & packages available
(Mixed) Small Group PT
10:00 - 11:00 | 60 MIN (UTC)
Working in a group of no more than six, our trainers will guide you through a 60 minute structured training programme. The session includes stretching and mobility work, as well as...
Michaela Lewis
Sold out
MHR Fitness, Upper Northam Road, Hedge End, Southampton, UK
Memberships & packages available
(Mixed) Small Group PT
12:30 - 13:30 | 60 MIN (UTC)
Working in a group of no more than six, our trainers will guide you through a 60 minute structured training programme. The session includes stretching and mobility work, as well as...
Michaela Lewis
1 spaces available
MHR Fitness, Upper Northam Road, Hedge End, Southampton, UK
Memberships & packages available
(Mixed) Small Group PT
17:00 - 18:00 | 60 MIN (UTC)
Working in a group of no more than six, our trainers will guide you through a 60 minute structured training programme. The session includes stretching and mobility work, as well as...
Mark Connor
Sold out
MHR Fitness, Upper Northam Road, Hedge End, Southampton, UK
Memberships & packages available
(Female) Small Group PT
18:00 - 19:00 | 60 MIN (UTC)
Working in a group of no more than six, our trainers will guide you through a 60 minute structured training programme. The session includes stretching and mobility work, as well as...
Mark Connor
Sold out
MHR Fitness, Upper Northam Road, Hedge End, Southampton, UK
Memberships & packages available
(Mixed) Small Group PT
19:00 - 20:00 | 60 MIN (UTC)
Working in a group of no more than six, our trainers will guide you through a 60 minute structured training programme. The session includes stretching and mobility work, as well as...
Carla Berkovich
1 spaces available
MHR Fitness, Upper Northam Road, Hedge End, Southampton, UK
Memberships & packages available