December 2025

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(Mixed) Small Group PT

07:30 - 08:30 | 60 MIN (UTC)

Working in a group of no more than six, our trainers will guide you through a 60 minute structured training programme. The session includes stretching and mobility work, as well as...

Annette Hart

1 spaces available

MHR Fitness, Upper Northam Road, Hedge End, Southampton, UK

Memberships & packages available

Bookings closed

(Mixed) Small Group PT

08:30 - 09:30 | 60 MIN (UTC)

Working in a group of no more than six, our trainers will guide you through a 60 minute structured training programme. The session includes stretching and mobility work, as well as...

Annette Hart

2 spaces available

MHR Fitness, Upper Northam Road, Hedge End, Southampton, UK

Memberships & packages available

Bookings closed

Engine

09:30 - 10:30 | 60 MIN (UTC)

This class focuses on improving our ‘engines’ – that of our heart and lungs which power us through life. The aim here is to stay in the lower work out zones, where our output is bo...

Annette Hart

8 spaces available

MHR Fitness, Upper Northam Road, Hedge End, Southampton, UK

Memberships & packages available

Bookings closed