All instructors
All times
LUNCH HIIT
12:30 - 13:15 | 45 MIN (UTC)
High Intensity Interval Training
Sinéad Hogan
9 spaces available
Western Business Park, Shannon, County Clare, Ireland
€12 drop-in | Memberships & packages available
PUMP
18:00 - 18:50 | 50 MIN (UTC)
A full body weights workout focusing on strength and muscular endurance using body pump bars
Gill Copley
3 spaces available
Western Business Park, Shannon, County Clare, Ireland
€12 drop-in | Memberships & packages available
OVER 50'S FITNESS COURSE
19:00 - 20:00 | 60 MIN (UTC)
A 6-week fitness course designed specifically for adults aged 50+, starting November 18th with 60-minute group sessions every Tuesday at 7 PM. Each session takes place in our priva...
Gill Copley
5 spaces available
Western Business Park, Shannon, County Clare, Ireland
Memberships & packages available