All instructors
All times
WEIGHTED STRETCH & CORE BURN
06:30 - 07:15 | 45 MIN (Facility)
05:30 - 06:15 (You)
Weighted Stretch & Core Burn Start your day strong, in just 45 minutes. This morning heated class blends light dumbbell strength, deep core work, and full-body stretching to leave...
10 spaces available
Carrignagroghera, Fermoy, County Cork, P61 H226, Ireland
€24 drop-in | Memberships & packages available
WEIGHTED STRETCH & CORE BURN
07:30 - 08:15 | 45 MIN (Facility)
06:30 - 07:15 (You)
Weighted Stretch & Core Burn Start your day strong, in just 45 minutes. This morning heated class blends light dumbbell strength, deep core work, and full-body stretching to leave...
10 spaces available
Carrignagroghera, Fermoy, County Cork, P61 H226, Ireland
€24 drop-in | Memberships & packages available
FULL BODY SCULPT
17:00 - 17:50 | 50 MIN (Facility)
16:00 - 16:50 (You)
🔥 Hot Pilates Full Body Sculpt Sculpt. Sweat. Strengthen. This high-energy, low-impact programme blends Pilates precision with interval training in a heated studio, designed to t...
Cliodhna Burke
12 spaces available
Carrignagroghera, Fermoy, County Cork, P61 H226, Ireland
€24 drop-in | Memberships & packages available
LEVEL 1
18:00 - 18:50 | 50 MIN (Facility)
17:00 - 17:50 (You)
Learn the basics of Mat Pilates with Cliodhna
Olivia Hennessy
Sold out
Carrignagroghera, Fermoy, County Cork, P61 H226, Ireland
€25 drop-in | Memberships & packages available
HATHA VINYASA YOGA
19:00 - 20:00 | 60 MIN (Facility)
18:00 - 19:00 (You)
We begin by grounding through gentle breath work to settle the mind and prepare the body. From there, we flow through a balanced sequence of traditional postures, blending steady...
Cliodhna Burke
8 spaces available
Carrignagroghera, Fermoy, County Cork, P61 H226, Ireland
€24 drop-in | Memberships & packages available