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WEIGHTED STRETCH & CORE BURN
06:30 - 07:15 | 45 MIN (UTC)
Weighted Stretch & Core Burn Start your day strong, in just 45 minutes. This morning heated class blends light dumbbell strength, deep core work, and full-body stretching to leave...
Sharlene Daly
6 spaces available
Carrignagroghera, Fermoy, County Cork, P61 H226, Ireland
€24 drop-in | Memberships & packages available
PRIVATE 1:1
14:00 - 15:00 | 60 MIN (UTC)
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Sharlene Daly
Sold out
Carrignagroghera, Fermoy, County Cork, P61 H226, Ireland
Memberships & packages available
TEEN HOT BURN
17:00 - 17:50 | 50 MIN (UTC)
A high energy Hot Pilates mat class designed specifically for teenagers who want a fun, dynamic, sweat filled workout. Expect fast transitions, spicy core and glute burnouts, and u...
Cliodhna Burke
2 spaces available
Carrignagroghera, Fermoy, County Cork, P61 H226, Ireland
€18 drop-in | Memberships & packages available
LEVEL 1
18:00 - 18:50 | 50 MIN (UTC)
Learn the basics of Mat Pilates with Cliodhna
Cliodhna Burke
1 spaces available
Carrignagroghera, Fermoy, County Cork, P61 H226, Ireland
€24 drop-in | Memberships & packages available
HATHA VINYASA YOGA
19:00 - 19:50 | 50 MIN (UTC)
We begin by grounding through gentle breath work to settle the mind and prepare the body. From there, we flow through a balanced sequence of traditional postures, blending steady...
Cliodhna Burke
5 spaces available
Carrignagroghera, Fermoy, County Cork, P61 H226, Ireland
€24 drop-in | Memberships & packages available