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Fit For Life!
Circuit class designed specifically for the over 60s. Strength training has proven health benefits for older adults including maintaining muscle mass and bone strength, improve mob...
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Canterbury Way, Wideopen, Newcastle upon Tyne NE13 6JQ, UK
Memberships & packages available
Under 16s Bootcamp
Circuit based strength and cardio for juniors
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Canterbury Way, Wideopen, Newcastle upon Tyne NE13 6JQ, UK
Memberships & packages available
Strength and Core
A class for all levels combining strength training using barbells, dumbbells and kettlebells. Focus on core strength throughout.
1 spaces available
Canterbury Way, Wideopen, Newcastle upon Tyne NE13 6JQ, UK
Memberships & packages available