Foundations Mat Pilates

Foundations mat Pilates A calm, beginner friendly mat Pilates course designed to teach you the fundamentals. Over four weeks you’ll learn how to breathe, move with control, and b...

Louise Lydon

Mixed Level Reformer Pilates

These classes are best suited to those who feel confident in the Pilates basics and are comfortable using the reformer. We recommend attending Foundations classes first so you can ...

Alice Connaire

Foundations Reformer Pilates

For those new to the reformer or returning after a break. This class focuses on control, alignment, and confidence in core movements. You’ll learn the fundamentals and build a stro...

Alice Connaire