Power with Charlotte

6:00 AM - 7:00 AM | 60 MIN

This class is an energizing, pacey flow supporting strength, flexibility and stamina, with an emphasis on breath to keep the practice rooted in awareness. This session is powerfu...

Vinyasa with Kirsty

9:30 AM - 10:30 AM | 60 MIN

In Kirsty's Vinyasa class you will create a moving meditation through harmonising breath and body. Journeying from meditation and pranayama (breathwork) to a creative and flow of p...

Vinyasa with George

5:00 PM - 6:00 PM | 60 MIN

Our most popular style - a dynamic practice with no two classes ever being the same! Flow creatively from one position to the next with movements subtly linked by your breath - a...