Vinyasa with George

6:00 AM - 7:00 AM | 60 MIN

In George’s Vinyasa class you will move fluidly and smoothly, creating a synchronised flow with the breath to ease tensions both physical and emotional. Expect creative flows, emb...

Dru Yoga with Ann

9:00 AM - 10:15 AM | 75 MIN

Dru yoga can be practised by people of all fitness levels and abilities (including those with arthritic or rheumatic joints or joint replacements). The use of modifications and vis...

Hatha with Viv (cover)

3:30 PM - 4:30 PM | 60 MIN

This traditional yoga practise has a focus on both standing and seated positions, alignment and pranayama (breath). Static positions are often held for a little longer than a Vi...

Gentle Hatha with Viv (cover)

5:00 PM - 6:00 PM | 60 MIN

A gentle practice with focus on both standing and seated positions, alignment and pranayama (breath). Static positions are often held for a little longer than a Vinyasa flow and...

Vinyasa with Francesca

6:30 PM - 7:30 PM | 60 MIN

In this Vinyasa class you will create a moving meditation through harmonising breath and body. Journeying from meditation and pranayama (breathwork) to a creative and flow of postu...