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Strength🏋️♂️
06:00 - 06:45 | 45 MIN (UTC)
Strength - a progressive weight training program. Focusing on compound lifts targeting all of the major muscles of the body. Accessory and core work also programmed. Please note th...
Jack Flynn
4 spaces available
Fitns Connect Ltd, Commons Rd, Bray Commons, Bray, County Wicklow, Ireland
€17 drop-in | Memberships & packages available
Strength🏋️♂️
07:00 - 07:45 | 45 MIN (UTC)
Strength - a progressive weight training program. Focusing on compound lifts targeting all of the major muscles of the body. Accessory and core work also programmed. Please note th...
Jack Flynn
9 spaces available
Fitns Connect Ltd, Commons Rd, Bray Commons, Bray, County Wicklow, Ireland
€17 drop-in | Memberships & packages available
Hybrid🏋️♂️
12:30 - 13:15 | 45 MIN (UTC)
Ready to lift? Ready to sweat? Lifting weights and cardio vascular movements all in one! Focusing on major lifts & cardio machines/movements. Get the best of both in one session...
Annmarie Edwards
6 spaces available
Fitns Connect Ltd, Commons Rd, Bray Commons, Bray, County Wicklow, Ireland
€17 drop-in | Memberships & packages available